Bursting with information, inspiration, and advice, The Wedding Dress Diet is the next must-have for every bride's trousseau. An upcoming wedding is the ultimate weight-loss motivator. But many brides-to-be resort to fad diets and end up disappointed with the results--either they don't lose the weight, or their health and energy are lost along with it. Finally, in The Wedding Dress Diet, Robyn Flipse and Jacqueline Shannon describe a sensible weight-loss plan that readers with one year, six months, or three months to go before the big day can follow, so they can look good and feel terrific when they say "I do." Combining good nutrition, exercise, and stress-reduction techniques, the book helps frantic fiancées cope with the frenzy of fittings, showers, and shopping dates. Not only does it outline an effective eating and exercise program geared to the date of the ceremony; it also provides everything from bridal registry ideas for outfitting a slim kitchen to tips on choosing the most flattering dress, no matter your weight. Diet books come and go, but The Wedding Dress Diet is the one that every bride--and many bridesmaids and mothers-of-the-bride, too--will want to own. Finally, in THE WEDDING DRESS DIET, Robyn Flipse describes a sensible plan that readers with one year, six months, or three months to go before the big day can follow to lose weight sensibly so they'll look and feel terrific when they say "I do." Combining good nutrition, exercise, and stress-reduction techniques, the book helps frantic fiancées cope with the frenzy of fittings, showers, and shopping dates. Not only does it outline an effective eating and exercise program geared to the date of the ceremony, but it also provides everything from bridal registry ideas for outfitting a slim kitchen to tips on choosing the most flattering dress, no matter your weight. Diet books come and go, but THE WEDDING DRESS DIET is the one that every bride--and many bridesmaids and mothers-of-the-bride, too--will want to own. --&gt;

The Wedding Dress Diet

Shannon, Jacqueline

Flipse R.D., Robyn

Reference

Main Street Books

A practical guide for college-age women on how to avoid the common pitfalls that lead to weight gain explains how to use the cafeteria wisely, smart grocery shopping on a tight budget, fifty easy-to-prepare meals that can be prepared in a dorm room, and how to cope with weekend parties and other dieting danger zones. Original. 12,000 first printing.

Fighting the Freshman Fifteen: A College Woman's Guide to Getting Real about Food and Keeping the Pounds Off

Health, Fitness & Dieting

Bradanini, Marisa

Bradanini, Marchelle

Diets & Weight Loss

Three Rivers Press

See the best price to sell, buy, or rent books by Flipse R.D., Robyn. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Flipse R.D., Robyn