Pritikin Permanent Weight Loss
Released: Apr 01, 1982
Publisher: BANTAM BOOKS
Format: Mass Market Paperback, 416 pages
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Description:
Paperback. Bantam ed. April 1982.ISBN: 0553204947Step-by-step plan for weight loss and healthy eating. Includes four (4) weight loss timetables.More than 200 easy-to-prepare, delicious recipes.Includes supplementary exercise program and tips for maintaining ideal weight without regaining pounds and falling victim to compulsive eating habits.
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