Explains the Pritikin Program, a nutrition and exercise regimen designed to extend life expectancy, prevent and reverse the effects of degenerative diseases, and increase energy levels

Live Longer Now: The First One Hundred Years of Your Life : The 2100 Program

Humor & Entertainment

Pritikin, Nathan

Leonard, Jon N.

Hofer, Jack L.

Humor

Berkley_Pub Group

Outlines principles for losing weight and maintaining a healthy fitness level and includes menu plans, tested recipes, and exercise routines to provide individualized programs

Pritikin Permanent Weight-Loss Manual

Cookbooks, Food & Wine

Special Diet

Grosset&Dunlap

A full diet and exercise program provides information on nutrients and food groups, advises on shopping, and cooking, and details an enjoyable weight-loss schedule

Pritikin Program for Diet and Exercise

Health, Fitness & Dieting

Diets & Weight Loss

Putnam Pub. Group

The Pritikin Program for Diet and Exercise

Identifying the root of weight problems as the refusal to take charge of one's life, the author shows how to overcome destructive habits and feelings and then describes an original diet and exercise plan

Thinning from the Inside

Bantam]

Diet for Runners

Pritikin Program for Diet and Exercise [Jun 01, 1980] Pritikin, Nathan ...

Pritikin Program/Diet/Exercise

BANTAM BOOKS

Paperback. Bantam ed. April 1982.ISBN: 0553204947Step-by-step plan for weight loss and healthy eating. Includes four (4) weight loss timetables.More than 200 easy-to-prepare, delicious recipes.Includes supplementary exercise program and tips for maintaining ideal weight without regaining pounds and falling victim to compulsive eating habits.

Pritikin Permanent Weight Loss

Pritikin/weight Loss