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Fit to Cook: A Complete Recipe and Exercise Program to Make You Feel Great!

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Fit to Cook: A Complete Recipe and Exercise Program to Make You Feel Great! image
ISBN-10:

051722142X

ISBN-13:

9780517221426

Author(s): HAMILTON, DENISE; Kereluk, Cynthia
Released: Jan 07, 2003
Publisher: Gramercy
Format: Spiral-bound, 208 pages
Related ISBN: 9780968254301
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Description:

A beneficial, eat smart cookbook for every day--with over 250,000 copies in print--this lifestyle book features menus, recipes, and shopping lists for a month's worth of meals; simple exercises to do several times a week; and tips on how to arrange your time so you can fit it all in. The meal plans include healthy and hearty breakfasts, substantial lunches to keep you going through the day, and great dinners the whole family will love. With recipes for great-tasting dishes like Wild Oriental Chicken and No-Guilt Chocolate, and simple routines like easy stretches to make you feel good, you'll be healthier in no time at all!

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Frequently Asked Questions about Fit to Cook: A Complete Recipe and Exercise Program to Make You Feel Great!

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The Fit to Cook: A Complete Recipe and Exercise Program to Make You Feel Great! book is in very low demand now as the rank for the book is 6,292,746 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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