Keep It Off

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Keep It Off image
ISBN-10:

0452286336

ISBN-13:

9780452286337

Author(s): Alman, Brian
Released: Dec 28, 2004
Publisher: Plume
Format: Paperback, 240 pages
Related ISBN: 9780525948124

Description:

A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. Reprint.

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Frequently Asked Questions about Keep It Off

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The Keep It Off book is in very low demand now as the rank for the book is 7,003,032 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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