Keep it Off: Use the Power of Self-Hypnosis to Lose Weight Now

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Keep it Off: Use the Power of Self-Hypnosis to Lose Weight Now image
ISBN-10:

0525948120

ISBN-13:

9780525948124

Author(s): Alman, Brian
Edition: First Edition
Released: Jan 26, 2004
Publisher: Dutton Adult
Format: Hardcover, 288 pages
Related ISBN: 9780452286337

Description:

A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. 30,000 first printing.

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