Heart Sense for Women: Your Plan for Natural Prevention and Treatment

Heart Sense for Women: Your Plan for Natural Prevention and Treatment image
ISBN-10:

0452282713

ISBN-13:

9780452282711

Released: Sep 01, 2001
Format: Paperback, 448 pages
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Description:

In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover:

* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease

From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.

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