Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort
Released: May 01, 1991
Publisher: Grand Central Publishing
Format: Paperback, 296 pages
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Description:
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
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