Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain

Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain image
ISBN-10:

0399533605

ISBN-13:

9780399533600

Released: Sep 04, 2007
Publisher: Perigee Trade
Format: Paperback, 208 pages
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Description:

A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment. Reprint. 25,000 first printing.

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