The Bonus Years Diet: 7 Miracle Foods Including Chocolate, Red Wine, and Nuts That Can Add 6.4 Yearson Average to Your Life
Description:
Draws on rigorous nutritional studies to explain how specific foods can be substituted for leading medical "cocktails" in order to prevent cardiovascular disease, in a collection of easy-to-prepare recipes and menu plans that outline the strategic daily consumption of seven specific foods.
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