Draws on rigorous nutritional studies to explain how specific foods can be substituted for leading medical "cocktails" in order to prevent cardiovascular disease, in a collection of easy-to-prepare recipes and menu plans that outline the strategic daily consumption of seven specific foods.

The Bonus Years Diet: 7 Miracle Foods Including Chocolate, Red Wine, and Nuts That Can Add 6.4 Yearson Average to Your Life

Cookbooks, Food & Wine

Colman, Carol

Felder, Ralph

Special Diet

Putnam Adult

The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential "bonus" foods, proven to increase lifespan-as it decreases the waistline. Featuring physician and master-trained chef Ralph Felder's "protocol" of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.

The Bonus Years Diet: 7 Miracle Foods That Can Add Years to Your Life

Franco, Oscar H.

Perigee Books

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Books by Felder, Ralph