Bonnie Prudden's After Fifty Fitness Guide

Bonnie Prudden's After Fifty Fitness Guide image
ISBN-10:

0394549643

ISBN-13:

9780394549644

Author(s): PRUDDEN, BONNIE
Edition: First Edition
Released: Oct 12, 1986
Publisher: Villard
Format: Hardcover, 372 pages
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Description:

A collection of medical and dietary advice includes a planned series of exercises and the author's famous pain-erasure techniques specially designed to meet the needs of the over-fifty age group












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