Stress Management: A Comprehensive Guide to Wellness

Stress Management: A Comprehensive Guide to Wellness image
ISBN-10:

0345327349

ISBN-13:

9780345327345

Edition: Reprint
Released: Oct 12, 1985
Publisher: Ballantine Books
Format: Mass Market Paperback, 432 pages
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Description:

STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.












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