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Bonnie Prudden's After fifty fitness guide

Bonnie Prudden's After fifty fitness guide image
ISBN-10:

0345318072

ISBN-13:

9780345318077

Author(s): PRUDDEN, BONNIE
Released: Sep 12, 1987
Publisher: Ballantine Books
Format: Paperback, 372 pages
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Description:

A collection of medical and dietary advice includes a planned series of exercises and pain-erasure techniques specially designed to meet the needs of those over fifty


























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