Meditation (Teach Yourself Leisure & Home Reference)
Publisher: Teach Yourself
Format: Paperback, 0 pages
Description:
The traditional discipline of meditation has been practised through the ages as a reliever of stress and for its spiritual value. This guide introduces the theory and practice of meditation through a number of approaches and compares the goals of Eastern and Western systems.
Best prices to buy, sell, or rent ISBN 9780340691229
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