Aromatherapy (Headway Lifeguides)

Aromatherapy is a holistic therapy that aims to prevent disease and promote healthy living as well as to relieve medical problems. Essential oils are used to raise levels of resistance and immunity to disease, so that serious health problems are not given the chance to develop. Many lay people are now using essential oils on themselves and their families in their own homes. This practical guide provides a simple and informative introduction to using them safely and effectively.