Cooking With Joy: The 90/10 Cookbook
Description:
Why have so many people tried and loved Joy Bauer's 90/10 Weight-Loss Plan? The answer is simple: it works! On the 90/10 plan, dieters follow a balanced diet of 90% nutritious foods and 10% "Fun" foods-whatever you want, whenever you want. Since you don't feel deprived of your favorite foods, The 90/10 Weight-Loss Plan is a program you can stay on successfully.
Now, Joy, one of New York's hottest nutritionists, reveals the secrets to creating meals that will help you lose weight and keep it off. Cooking with Joy delivers a 14-day menu plan and over 100 satisfying and delectable recipes. Forget about chalky diet shakes and bland frozen meals. Using Joy's healthy recipes plans, you and your family will enjoy dishes like Apple Cinnamon Crepes, Chicken and Cashew Lettuce Wraps, and Creamy Pumpkin Pie. Cooking with Joy is the perfect book for those looking to shop smart and create delicious and healthy at-home meals.
Only Cooking with Joy features:
· Over 100 recipes for breakfast, lunch, dinner, and dessert!
· A fourteen-day menu planner
· Nutritional information including variations to fit 1200, 1400, 1800, and 2000 calorie-a-day eating plans
· Joy's aisle-by-aisle guide to navigating the grocery store
· Kids in the Kitchen-a chapter devoted to kid-friendly meals and snacks, including Cheerios French Toast and Pretty in Pink Soup
· Gourmet dinners perfect for parties and holiday gatherings
· Gourmet meals for parties-From Jamaican Jerk Chicken with Mango Salsa to Roasted Red Pepper Frittatas
· Kids in the Kitchen-- Banana Choc-Topus, Rainbow Chicken Nuggets, Frozen Pudding Lollipops, and more!
· A 14-Day Menu Plan
· Joy's Top Ten Tips-How to get the most flavor from the foods you eat
· Joy's aisle-by-aisle guide to navigating the grocery store-where to stop and where to steer clear!
Best prices to buy, sell, or rent ISBN 9780312312534
Frequently Asked Questions about Cooking With Joy: The 90/10 Cookbook
The price for the book starts from $6.18 on Amazon and is available from 47 sellers at the moment.
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As for the Cooking With Joy: The 90/10 Cookbook book, the best buyback offer comes from and is $ for the book in good condition.
The Cooking With Joy: The 90/10 Cookbook book is in very low demand now as the rank for the book is 1,466,248 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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