Anna Richardson's Summer Body Blitz

Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lost more than 20 pounds and and kept the weight off. Anna Richardson's Summer Body Blitz is Anna's easy-to-follow plan that guarantees up to 7 pounds weight loss in fourteen days. Whether you have a special occasion coming up or just want to get back in to those jeans, the body blitz diet will help you get your confidence—and waistline—back for good. With new summer recipes, Anna will show you how to create a delicious meal plan whatever the season, so that you never feel hungry or bloated again.