"Reader's Digest" Mind & Mood Foods: 100 Delicious Recipes to Boost Your Brain Power, Calm Your Mind and Lift Your Spirits (Foods That Heal Cookbooks)
ISBN-10:
0276423941
ISBN-13:
9780276423949
Author(s): Courteney, Hazel and Marsden, Kathryn
Edition: First Edition
Released: Jan 01, 1998
Publisher: Reader's Digest Association
Format: Hardcover, 192 pages
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Description:
This text is full of recipes for dishes designed to help relax, uplift and revive, and to improve brain function, memory, focus and mental energy. With advice on vitamins and minerals to combat negative moods and attitudes, there is also a trouble-shooting section for identifying problem foods.
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