The Core Programme
Description:
This title details the Core exercise programme which is designed to balance, align and tone, and ensure that every woman, of any age of fitness level, can look or feel her best. It includes case histories which ilustrate the near-instant benefits of this simple programme.
Best prices to buy, sell, or rent ISBN 9780091882419
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- The Core Program: 15 Minutes a Day That Can Change Your LifeBrill, Peggy; Couzens, Gerald SecorEdition:First EditionISBN-13:9780553801392
- The Core Program: Fifteen Minutes a Day That Can Change Your LifeBrill, Peggy; Couzens, Gerald SecorEdition:ReprintISBN-13:9780553380842
- The Core Program: 15 Minutes a Day That Can Change Your LifeBrill, Peggy; Couzens, Gerald SecorEdition:First EditionISBN-13:9780553801392
- The Core Program: Fifteen Minutes a Day That Can Change Your LifeBrill, Peggy; Couzens, Gerald SecorEdition:ReprintISBN-13:9780553380842
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