The Energy Edge
ISBN-10:
006273735X
ISBN-13:
9780062737359
Author(s): Smith, Pamela; Alexander Hoyt Associates
Edition: 1
Description:
Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge,you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for:
- Eating well when dining out
- Beating the afternoon energy slump
- Strengthening your immune system
- Increasing your sex drive
- Boosting memory and concentration
- Losing weight without losing vitality
- And much more
With The Energy Edge,you'll go from exhausted to elated--and have energy that lasts as long as your days!
Low Price Summary
Top Bookstores
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.
DISCLOSURE: We're an eBay Partner Network affiliate and we earn commissions from purchases you make on eBay via one of the links above.
DISCLOSURE: We're an eBay Partner Network affiliate and we earn commissions from purchases you make on eBay via one of the links above.
Want a Better Price Offer?
Set a price alert and get notified when the book starts selling at your price.
Want to Report a Pricing Issue?
Let us know about the pricing issue you've noticed so that we can fix it.