The Energy Edge

<p>Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge,you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for:</p>
<ul>
<li>Eating well when dining out</li>
<li>Beating the afternoon energy slump</li>
<li>Strengthening your immune system</li>
<li>Increasing your sex drive</li>
<li>Boosting memory and concentration</li>
<li>Losing weight without losing vitality</li>
<li>And much more</li>
</ul>
<p>With The Energy Edge,you'll go from exhausted to elated--and have energy that lasts as long as your days!</p>

Self-Help

Smith, Pamela

Alexander Hoyt Associates

Regnery Inc.

Stress Management

Harper Paperbacks

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Books by Alexander Hoyt Associates

See the best price to sell, buy, or rent books by Alexander Hoyt Associates. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Energy Edge