STRESS MANAGEMENT & WELLNESS 2E

STRESS MANAGEMENT & WELLNESS 2E image
ISBN-10:

0030527740

ISBN-13:

9780030527746

Author(s): Schafer
Edition: 2
Released: Jan 02, 1992
Format: Paperback, 533 pages
to view more data

Description:

Describes the causes of stress and stress-related illnesses, and outlines methods of managing stress through self-talk, proper exercise and nutrition, relaxation, and social support mechanisms.

























We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.

Want a Better Price Offer?

Set a price alert and get notified when the book starts selling at your price.

Want to Report a Pricing Issue?

Let us know about the pricing issue you've noticed so that we can fix it.