The Complete Idiot's Guide to Yoga Illustrated, Third Edition

The Complete Idiot's Guide to Yoga Illustrated, Third Edition image
ISBN-10:

0028644670

ISBN-13:

9780028644677

Edition: 3rd
Released: Apr 01, 2003
Publisher: Alpha
Format: Paperback, 352 pages
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Description:

The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.

This third edition is completely reformatted to include twice as many illustrations (300+)!

A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise











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