From the author of Reversing Diabetes comes a new book that shows how some individuals may be able to reverse heart disease through diet and exercise without bypass surgery.

Reversing Heart Disease: A Vital New Program to Help, Treat, and Eliminate Cardiac Problems Without Surgery

Cookbooks, Food & Wine

Whitaker MD, Julian

Special Diet

Grand Central Publishing

Using diet, nutritional supplements, exercise and other lifestyle changes, Dr Whitaker shows how to prevent or manage high blood pressure without recourse to drugs and their unwanted side effects.

Reversing Hypertension: A Vital New Program to Prevent, Treat and Reduce High Blood Pressure

Health, Fitness & Dieting

Diets & Weight Loss

Reversing Diabetes

Control diabetes naturally -- without drugs -- with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone. In Reversing Diabetes, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000 type 2 diabetic patients at the Whitaker Wellness Institute. Along with helping you reduce or even eliminate insulin dependency, this guide can help you lose excess weight and lower your cholesterol levels, blood pressure, and risk of heart attack. Readers will find: <ul>
<li>An updated, flexible meal plan -- includes new information on which types of carbohydrates, proteins, and fats you should be eating </li>
<li>More than 100 new kitchen-tested recipes -- with full nutritional breakdowns </li>
<li>The latest findings on the dangers of insulin resistance -- and how to correct it </li>
<li>Up-to-the-minute information on the pros and cons of insulin and oral diabetic drugs </li>
<li>New shopping lists and details on salt and sugar substitutes </li>
<li>Nutritional supplement suggestions that may reduce the need for drugs and help prevent eye problems and other diabetic complications</li>
</ul>

Grand Central Life & Style

Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes.

Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes

Dace, Peggy

Cooking by Ingredient

Balance

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Books by Whitaker MD, Julian