<p>Everyone is affected by stress. This practical guide aims to show you how to recognise the danger signals and manage stress in a positive life-affirming way. Dealing with problems from depression to insomnia to excessive drinking and smoking, this book provides questionnaires to let you map out your personal stress profile whilst action plans outline strategies for becoming more assertive, improving your relationships and freeing yourself from harmful stress.</p>

Stress Free Living

Health, Fitness & Dieting

Trevor Powell

Psychology & Counseling

Dorling Kindersley Plc P/B

A guide to the psychological, social, behavioural and emotional problems created by head injury. It is written in a non-technical, jargon-free style and addresses the medical problems, rehabilitation and adjustment of individuals and families to the realities of life after a head injury. The author's presentation of essential factual information and research enables the reader to gain a greater understanding of head injury, and a number of case histories offer valuable insights into the problem. It offers practical advice to home carers and family members who have to look after a head injury victim; also for the patients themselves, therapists and medical staff. Topics covered include: understanding coma; rehabilitation and recovery; cognitive re-training; managing emotional and behavioural problems; and returning to work and family life.

Head Injury: A Practical Guide: A Practical Guide

Medical Books

Medicine

Speechmark Publishing Ltd

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Books by Trevor Powell