Stay Young Naturally

Cookbooks, Food & Wine

Susannah Marriott

Special Diet

<p>Over 50 Meditations and more than 90 color photographs.A comprehensive guide to mediation for everyday living.More than 45 step-by-step guided meditations suitable for beginners and intermediate students.Explanation of the history and traditions of meditation.Descriptions of key techniques, breathing exercises, and sitting, kneeling, and lying positions.Programs including active, sensory, healing, silent, and self-help meditations.From the back of the book.</p>

Meditation (Get Fit

MQ Publications Limited

1001 Ways to Stay Young Naturally

Health, Fitness & Dieting

Beauty, Grooming, & Style

Dorling, Kindersley

Green Babycare

1001 Ways to Get in Shape

The hectic 21st-century lifestyle that most of us live today leaves little room for escape, relaxation, or making time for ourselves, although we probably need these things more than ever. It's time to remember that we need to take some time out once in a while and that we all deserve to pamper, indulge, and treat ourselves every now and then. 99 Bathtime Treats is a compendium of home-spa treats for the bath and shower that provides the perfect retreat from our frantic modern lives. 99 Bathtime Treats includes easy-to-make home recipes for refreshing bath oils, cleansing exfoliators, foaming bath bombs, and all manner of relaxing soaks, lotions, moisturisers, and shower gels. These simple recipes are accompanied by suggestions for experiencing traditional bathing rituals from all over the world and numerous hints and tips that will help to turn a normal evening bath into an unforgettable pampering experience. This book is a simple solution that encourages readers to escape to the sanctuary of the bathroom and reclaim their peace of mind by indulging in a pleasurable and luxurious bathtime treat.

99 Bathtime Treats

M Q Publications

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Books by Susannah Marriott