Tae Kwon Do: The Essential Guide to Mastering the Art

Sports & Outdoors

Stepan, Charles A.

Individual Sports

Lyons Pr

Illustrated throughout, this guide provides comprehensive information on the history, philosophy, practice and purpose in modern-day society of the Korean martial art taekwondo. Beginners will find details on how to find the correct teacher, as well as explanations of etiquette, terminology and the long-term benefits of this ancient martial art. The book emphasizes the positive transformational influences of taekwondo - it makes people into better human beings by uniting body and mind, and helps taekwondo students attain confidence as well as a state of physical and mental well-being. Stances, punching, blocking and kicking techniques are depicted in colour step-by-step sequences. Close-ups and illustrations focus on key elements.

Tae Kwon Do: The Essential Guide to Mastering the Art (Martial Arts Series)

New Holland Publishers, Ltd.

<p>Each book in this collection examines the history, philosophy, terminology, ceremony, basic elements, and motivation surrounding the various martial arts. The basic stances, techniques, and combinations are taught through the use of step-by-step photo sequences. The many benefits of martial arts- self-confidence, physical fitness, self-control, coordination, self-defense, and stress relief-are explored. Also supplied is a glossary and a list of international organizations. </p>
<p>Cada libro en esta colección examina la historia, filosofía, terminología, ceremonia, elementos básicos y motivación acerca de las artes marciales. Las posiciones básicas, técnicas, combinaciones se complementa con fotografiás a todo color de los pasos a seguir. Se explora los muchos beneficios de las artes marciales-autocontrol, estar en forma física, autoestima, coordinación, defensa personal, y el alivio del estrés. También incluye un glosario y un listado de organizaciones internacionales.</p>

Tae kwon do: Guía básica para conocer este arte marcial (Artes marciales series) (Spanish Edition)

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Books by Stepan, Charles A.