Drinking, smoking, drugs, food, gambling, or sex: to break free of any addiction, willpower alone rarely works. The key lies in understanding our brain's unique needs-and then fulfilling them. With Unchain Your Brain, two preeminent brain and addiction experts show us how. Based on Dr. Amen and Dr. Smith's bestselling book, this audio learning program teaches us how to identify our brain type, nourish and heal the brain, manage cravings, and retrain our thoughts and habits to reclaim our full cognitive resources for enduring emotional freedom and health.

Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life

Health, Fitness & Dieting

Amen MD, Daniel

Smith MD, David

Alternative Medicine

SOUNDS TRUE.

See the best price to sell, buy, or rent books by Smith MD, David. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Smith MD, David

See the best price to sell, buy, or rent books by Smith MD, David. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life