Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over 20 languages and become a best seller worldwide. The content of this new edition has been completely updated and revamped, sharing current research, evidence, and advanced techniques for manual therapy practitioners, as well as simple self-help protocols that the layperson can do at home. Containing full-colour illustrations, it is a compact reference guide, and explains how to treat chronic pain through trigger points - tender, painful nodules that form in muscle fibres and connective tissues. So much pain can be relieved quickly and efficiently with simple trigger point therapy.The book is designed in an easy reference format to offer useful information about the trigger points relating to the main skeletal muscles, which are central to massage, bodywork, and physical therapy. The first four chapters provide a sound background to the physiology of trigger points, and the general methods of treatment. The following six chapters are organized by muscle group, with the information about each muscle presented in a uniform style throughout. Each two-page spread gives detailed anatomical information, referred pain patterns, plus key trigger point information, practitioner protocols, and self-help information and drawings.

Concise Book Of Trigger Points 3E

Simeon Niel-Asher

Lotus Publishing

The Pocket Atlas of Trigger Points A User-Friendly Guide to Muscle Anatomy, Pain Patterns, and the Myofascial Network for Students, Practitioners, and Patients: 0

Health, Fitness & Dieting

Alternative Medicine

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nThe Anatomy of Stretching, The Anatomy of Sports Injuries, The Concise Book of Trigger Points 3 Books Collection Set:\nThe Concise Book of Trigger Points: 
Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller worldwide. This new edition has been completely updated with current research, evidence, and advanced techniques for manual therapy practitioners, and includes simple self-help protocols that the layperson can do at home.\nThe Anatomy of Sports Injuries: 
Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to "living with" a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise--he works with elite-level and world-champion athletes.\nThe Anatomy of Stretching: 
The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple.

The Anatomy of Stretching, The Anatomy of Sports Injuries, The Concise Book of Trigger Points 3 Books Collection Set

Brad-Walker

Exercise & Fitness

North Atlantic Books Ltd

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Books by Simeon Niel-Asher