The Anatomy of Stretching, The Anatomy of Sports Injuries, The Concise Book of Trigger Points 3 Books Collection Set

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The Anatomy of Stretching, The Anatomy of Sports Injuries, The Concise Book of Trigger Points 3 Books Collection Set image
ISBN-10:

9124223956

ISBN-13:

9789124223953

Released: Mar 17, 2023
Format: Paperback, 696 pages

Description:

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nThe Anatomy of Stretching, The Anatomy of Sports Injuries, The Concise Book of Trigger Points 3 Books Collection Set:\nThe Concise Book of Trigger Points:
Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller worldwide. This new edition has been completely updated with current research, evidence, and advanced techniques for manual therapy practitioners, and includes simple self-help protocols that the layperson can do at home.\nThe Anatomy of Sports Injuries:
Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to "living with" a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise--he works with elite-level and world-champion athletes.\nThe Anatomy of Stretching:
The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple.

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