An automotive and tech world insider investigates the quest to develop and perfect the driverless car—an innovation that promises to be the most disruptive change to our way of life since the smartphone
We stand on the brink of a technological revolution. Soon, few of us will own our own automobiles and instead will get around in driverless electric vehicles that we summon with the touch of an app. We will be liberated from driving, prevent over 90% of car crashes, provide freedom of mobility to the elderly and disabled, and decrease our dependence on fossil fuels. 
Autonomy is the story of the maverick engineers and computer nerds who are creating the revolution. Longtime advisor to the Google Self-Driving Car team and former GM research and development chief Lawrence D. Burns provides the perfectly-timed history of how we arrived at this point, in a character-driven and heavily reported account of the unlikely thinkers who accomplished what billion-dollar automakers never dared.
Beginning with the way 9/11 spurred the U.S. government to set a million-dollar prize for a series of off-road robot races in the Mojave Desert up to the early 2016 stampede to develop driverless technology, Autonomy is a page-turner that represents a chronicle of the past, diagnosis of the present, and prediction of the future—the ultimate guide to understanding the driverless car and navigating the revolution it sparks.

Autonomy: The Quest to Build the Driverless Car―And How It Will Reshape Our World

Business & Money

Shulgan, Christopher

Burns, Lawrence D.

Business Culture

Ecco

Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.

The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

Health, Fitness & Dieting

Gibala, Martin

Exercise & Fitness

Penguin Publishing Group

In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin. Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we're buying to protect our outer layer may actually end up harming the body's largest organ. In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin's protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society's current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.

Beyond Soap: The Real Truth About What You Are Doing to Your Skin and How to Fix It for a Beautiful, Healthy Glow

Skotnicki, Sandy

Beauty, Grooming, & Style

Penguin Canada

Few realize that behind Mikhail Gorbachev’s Cold War-ending perestroika reforms stood an owlish figure who was just as important as the Soviet leader himself. Fewer still know the role Canada played in transforming Gorbachev’s advisor from a devout Stalinist to the most potent force for democracy and justice ever to walk the halls of the Kremlin. His name was Aleksandr Yakovlev. Today in an increasingly autocratic Russia he’s reviled as the man who brought down the Soviet empire–the "architect" of perestroika and the "godfather" of glasnost, who, some say, was the puppetmaster manipulating Gorbachev’s strings. Yakovlev is acknowledged to have devised the strategy that won Gorbachev the job of Soviet leader. After the Soviet collapse, Yakovlev was the only other man present as Gorbachev negotiated his transfer of power to Russian president Boris Yeltsin. In between, Yakovlev was behind every democratic measure Gorbachev instituted, leading the Pulitzer Prize-winning writer David Remnick to dub him "Gorbachev’s good angel." His origins were anything but democratic. As a youth, Yakovlev was a faithful Communist who idolized Stalin. By 1970 he had ascended to a position that controlled every media outlet in the Soviet Union, requiring him to plot repressive strategies against such dissidents as Solzhenitsyn and Sakharov But then a mis-step caused the Party to banish him from Moscow. A disgraced Yakovlev landed in the Cold War backwater of Ottawa working as the Soviet ambassador to Canada. His career should have been over. But Yakovlev’s diplomatic posting functioned as an education in Western democracy. He grew fascinated with elections, attended trials and became an expert in the machinations of a market economy. He also developed a close friendship with Prime Minister Pierre Elliott Trudeau, who helped arrange to bring Mikhail Gorbachev on his first visit to North America. It was in Canada that Gorbachev and Yakovlev struck up their friendship as they strategized for the first time the radical changes known as perestroika. Drawing on interviews with Yakovlev’s family and dozens of his friends, as well as never-before-disclosed archival research material, The Soviet Ambassadorrecounts Yakovlev’s tortuous evolution from Stalin’s acolyte to Stalinism’s nemesis, from faithful member of the Communist Party to liberal democrat engineering the same Party’s collapse. With profound implications for diplomacy in a conflict-driven age, Yakovlev’s story is also a remarkable testament to the power of conviction, and an inspiring account of an underdog overcoming injustice to improve the lives of his fellow citizens.

The Soviet Ambassador: The Making of the Radical Behind Perestroika

History

Americas

MCCLELLAND STEWART

Few realize that behind Mikhail Gorbachev’s Cold War-ending perestroika reforms stood an owlish figure who was just as important as the Soviet leader himself. Fewer still know the role Canada played in transforming Gorbachev’s advisor from a devout Stalinist to the most potent force for democracy and justice ever to walk the halls of the Kremlin. His name was Aleksandr Yakovlev. Today in an increasingly autocratic Russia he’s reviled as the man who brought down the Soviet empire–the "architect" of perestroika and the "godfather" of glasnost, who, some say, was the puppetmaster manipulating Gorbachev’s strings. Yakovlev is acknowledged to have devised the strategy that won Gorbachev the job of Soviet leader. After the Soviet collapse, Yakovlev was the only other man present as Gorbachev negotiated his transfer of power to Russian president Boris Yeltsin. In between, Yakovlev was behind every democratic measure Gorbachev instituted, leading the Pulitzer Prize-winning writer David Remnick to dub him "Gorbachev’s good angel."His origins were anything but democratic. As a youth, Yakovlev was a faithful Communist who idolized Stalin. By 1970 he had ascended to a position that controlled every media outlet in the Soviet Union, requiring him to plot repressive strategies against such dissidents as Solzhenitsyn and Sakharov But then a mis-step caused the Party to banish him from Moscow. A disgraced Yakovlev landed in the Cold War backwater of Ottawa working as the Soviet ambassador to Canada. His career should have been over. But Yakovlev’s diplomatic posting functioned as an education in Western democracy. He grew fascinated with elections, attended trials and became an expert in the machinations of a market economy. He also developed a close friendship with Prime Minister Pierre Elliott Trudeau, who helped arrange to bring Mikhail Gorbachev on his first visit to North America. It was in Canada that Gorbachev and Yakovlev struck up their friendship as they strategized for the first time the radical changes known as perestroika. Drawing on interviews with Yakovlev’s family and dozens of his friends, as well as never-before-disclosed archival research material, The Soviet Ambassador recounts Yakovlev’s tortuous evolution from Stalin’s acolyte to Stalinism’s nemesis, from faithful member of the Communist Party to liberal democrat engineering the same Party’s collapse. With profound implications for diplomacy in a conflict-driven age, Yakovlev’s story is also a remarkable testament to the power of conviction, and an inspiring account of an underdog overcoming injustice to improve the lives of his fellow citizens.From the Hardcover edition.

Emblem Editions

Join Zeke O’Connor as he takes you through the many journeys he has travelled over the past six decades, first as a remarkably successful athelete (yes, it’s the Zeke O’Connor who scored the winning touchdown with the Toronto Argonauts in 1952),  then as a friend and companion to Sir Edmund Hillary as the two towering men scaled Mount Everest, and finally to the most amazing journeys of all. As the founding President of The Sir Edmund Hillary Foundation, there is no one better equipped than Zeke O’Connor to tell of how this foundation enabled the Nepalese Sherpas to build their own 13 medical clinics and 17 schools over the past few decades, to establish literacy programs for women, and to spearhead a reforestation project that saw the planting of over 2 million seedlings over a 30-year span. Each journey described in this unique memoir is told with grace and humility. It is a celebration of the human spirit and lives well lived.

Journey with the Sherpas: The Story of Zeke O'Connor and the Sir Edmund Hillary Foundation

Biographies & Memoirs

O'Connor, William (Zeke)

Travelers & Explorers

Wintergreen Studios Press

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