Being a man in the 1990s is a dangerous occupation. Men are stressed -- more than ever before. Constant and unending changes are happening in the workplace, the home, and within relationships -- the pressures are higher and the competition tougher. Charmaine Saunders examines the most common causes and effects of anxiety and tension on men, and offers strategies for dealing with them. Recognize the warning signs and identify your stress traps. Good stress management is good life management.

Men & Stress: A Man's Guide to Positive Healthy Living

Saunders, Dr. Charmaine

Health, Fitness & Dieting

HarperCollins Publishers PTY

<p>Being a man today is a dangerous occupation. Changes are occurring in the workplace, home, and relationships. This book is a blueprint for positive, healthy living.</p>

Men & Stress

Self-Help

Stress Management

Selfhelp Success Books

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Books by Saunders, Dr. Charmaine