Men & Stress: A Man's Guide to Positive Healthy Living

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Men & Stress: A Man's Guide to Positive Healthy Living image
ISBN-10:

0732258235

ISBN-13:

9780732258238

Released: Apr 01, 2000
Format: Paperback, 256 pages
Related ISBN: 9781935235064

Description:

Being a man in the 1990s is a dangerous occupation. Men are stressed -- more than ever before. Constant and unending changes are happening in the workplace, the home, and within relationships -- the pressures are higher and the competition tougher. Charmaine Saunders examines the most common causes and effects of anxiety and tension on men, and offers strategies for dealing with them. Recognize the warning signs and identify your stress traps. Good stress management is good life management.

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