So Now What? One Foot in Front of the Other

ROSE, SARA

Reference

Tellwell Talent

When a person in her early twenties embraces vulnerability to share her life experiences with honesty, heart, hope and wit, a reader of any stage or walk of life is likely to find him or herself within its pages. "So Now What? One Foot in Front of the Other" draws on Sara Rose's own story; it is one of learning to manage and live well with depression and anxiety, of overcoming fear of finding joy, of losing people close to her to illness or accidental death, and of witnessing the perspectives of people in varying stages of palliative care. "So Now What?" explores how each of us lives - as well as the inevitability of our passing - as the author shares her personal guide to embracing each day more fully and wholeheartedly. As she searches for and assembles pieces of the puzzle of her own time here so far, Sara Rose seeks to prove to us all that love is, indeed, undying. "It's a steadfast reminder to me to keep putting one foot in front of the other, even when it may seem impossible. If this book resonates with even one person in the smallest of ways, it's forever worthy of writing. May it also be worthy of your reading." - S.R.

Teen & Young Adult

Personal Health

One of the easiest ways to feel better, boost memory, and maintain peak health is by getting the proper daily amount of vitamins and minerals. In fact, medical experts say that up to half of all health problems can be prevented or their severity significantly lessened simply by making a few basic dietary changes. Until now, however, determining the exact combination of nutrients our bodies need and learning which medical conditions respond to a particular vitamin or mineral has been a confusing and time-consuming process. This critical information is here at your fingertips, including complete details on thirty vitamins and essential minerals, ways to recognize a nutrient deficiency, and how your lifestyle and age determine what nutrients your body needs. Also featured is a quick reference list of symptoms, along with the vitamins and minerals that can help ease them, making this an indispensable addition to anyone's health library.

Vitamins & Minerals: How to Get the Nutrients Your Body Needs

Health, Fitness & Dieting

Nutrition

Hamlyn

This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to take them. The introduction guides you through the basic facts: how vitamins and minerals work and the effects they have on different parts of the body. It explains how your nutritional needs change throughout life and describes the different types of supplements available. With fresh and colourful pages, this book makes choosing a healthy lifestyle easy and enjoyable - assess your specific needs and find out how to tailor your diet and lifestyle to suit these. Expert author Sara Rose takes into account the different needs of individuals and provides clear and thoughtful advice, including where to get the vitamins you need and how soon you will begin to see effects. A must-have for anyone who cares about their body and mind.

Vitamins & Minerals

Bounty Books

Behold, a comprehensive visual guide on everything you've thought learning might be useful but never got around to doing just yet. Whether you're 17 or 700, Life Skills is your personal road map to becoming a fully functioning adult - it's your mentor, tutor, driving instructor, mom and dad, grand parent, scout master, and coach rolled up into one. In user friendly, terms and with a witty voice, Life Skills will be your go-to guide for most (if not all) of your problems. Whether crafts or camping tickles your fancy (as well as every subject in-between) you'll be well disposed to have this guide on yours side. Simple instructions direct you through the essential steps to make you a fully functioning adult. From patching a whole in your pocket to preforming the Heimlich Maneuver, you'll be hard pressed to find a book that covers your needs so extensively. With beautiful engravings and clear step-by-step instructions, this book contains everything you need to become a fully functioning adult.
If you didn't know where to look to learn first aid techniques that could save someone's life; alternative cleaning methods to make your home look immaculate; instant gourmet recipes to impress your friends; basic car and bicycle maintenance techniques and fantastic DIY tips... well you do now. Almost every dilemma you could possibly be faced with, for making the best martini to escaping a sinking car are bundled up in this handy little book.

Life Skills: How to chop wood, avoid a lightning strike, and everything else your parents should have taught you!

Arts & Photography

Davies, Kim

Compton, Nic

MARTIN, DAVID

Photography & Video

Chartwell Books

Behold, a comprehensive visual guide on everything you've thought would be useful to know but haven't gotten around to learning just yet. Whether you're 17 or 70,&nbsp;Life Skills&nbsp;is your personal road map to becoming a fully functioning adult--it's your mentor, tutor, driving instructor, mom and dad, grandparent, scout master, and coach rolled up into one. This indispensable reference features&nbsp;over 900 illustrations, classic "period" drawings, and hundreds of easy-to-follow instructional examples. In user-friendly terms and with a witty voice, Life Skills will be your go-to guide for most (if not all) of your problems. Whether crafts or camping tickles your fancy (as well as every subject in-between) you'll be well disposed to have this guide on your side. Simple instructions direct you through the essential steps to make you a fully functioning adult. From patching a hole in your pocket to performing the Heimlich Maneuver, you'll be hard pressed to find a book that covers your needs so extensively. If you didn't know where to look to learn first aid techniques that could save someone's life; alternative cleaning methods to make your home look immaculate; instant gourmet recipes to impress your friends; basic car and bicycle maintenance techniques and fantastic DIY tips...well, you do now. Almost every dilemma you could possibly be faced with, from making the best martini to escaping a sinking car, are bundled up in this handy little book.

Life Skills: How to Chop Wood, Avoid a Lightning Strike, and Everything Else Your Parents Should Have Taught You!

Humor & Entertainment

Humor

Great condition. Has some wrinkling at top of front cover. 100% Satisfaction guaranteed.

Exercise Ball

Exercise & Fitness

Parragon, Inc.

New. See scans and description. Bath, UK: Parragon Publishing, 2006. Sara Rose's 'Detox - The Process of Cleansing and Restoring', a diet, nutrition and yum-recipes oriented treatise for, as described within, 'the process of ridding yourself of harmfule toxins through diet and therapies for the mind, body, and spirit'. I focus on the recipes, myself - an irresistible cookbook. All thoroughly illustrated with the color photography of Calvey Taylor-Haw. Tall-ish quarto, illustrated jacket over identically illustrated glossy boards, 96 pp. Brand spankin' squeaky New. See all scans. Ships in a new, sturdy, protective box, of course - not a bag. LG9

Detox: The Process of Cleansing and Restoration

Alternative Medicine

NEW LARGE ILLUSTRATED HARDCOVER. SHIPS FROM WA- USPS. EXPEDITED SHIPPING AVAILABLE. From back cover- Working out with an exercise ball is an excellent way to improve how your body looks, feels, and works. Exercise ball routines combine an intensity of movement with contemplation and relaxation techniques, giving your mind a workout too. It's an extremely safe, nonstressful and effective way to exercise, that can be performed almost anywhere at anytime, and is great fun. Includes- posture, breathing, basics and mental focus. Easy to follow for beginners, intermediate and advanced users. Also, has exercises suitable for pregnancy. Exercise Ball; Swiss Ball; Exercise; Health &amp; Fitness; Non-Fiction; Basics; Posture; Breathing; Mental Focus. Package Dimensions: 10.5 x 8.6 x 0.9 inches Shipping Weight: 2 pounds; index; 96 pages.

Excercise Ball

Parragon Publishing

Core Training is a the complete guide to improving your core stability. It features: - simple to follow, illustrated step-by step instructions - all the background information that you will need before you start improving your core stability - different workouts for you to follow as you improve in ability Stabilizing your spine through training your core muscles is a great step toward a healthier lifestyle. This book will supply you with all the information you need to get you started.

Core Training

See the best price to sell, buy, or rent books by ROSE, SARA. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by ROSE, SARA

See the best price to sell, buy, or rent books by ROSE, SARA. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

So Now What? One Foot in Front of the Other

So Now What? One Foot in Front of the Other

Vitamins & Minerals: How to Get the Nutrients Your Body Needs

Vitamins & Minerals

Life Skills: How to chop wood, avoid a lightning strike, and everything else your parents should have taught you!

Life Skills: How to Chop Wood, Avoid a Lightning Strike, and Everything Else Your Parents Should Have Taught You!

Exercise Ball

Detox: The Process of Cleansing and Restoration

Excercise Ball

Core Training