Core Training

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Core Training image
ISBN-10:

1405486295

ISBN-13:

9781405486293

Author(s): ROSE, SARA
Released: Jan 01, 2006
Publisher: Parragon, Inc.
Format: Hardcover, 96 pages

Description:

Core Training is a the complete guide to improving your core stability. It features: - simple to follow, illustrated step-by step instructions - all the background information that you will need before you start improving your core stability - different workouts for you to follow as you improve in ability Stabilizing your spine through training your core muscles is a great step toward a healthier lifestyle. This book will supply you with all the information you need to get you started.

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Frequently Asked Questions about Core Training

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The price for the book starts from $6.20 on Amazon and is available from 28 sellers at the moment.

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As for the Core Training book, the best buyback offer comes from and is $ for the book in good condition.

The Core Training book is in very low demand now as the rank for the book is 6,101,691 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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