<p>Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn't easy to maintain a healthy, positive emotional state. <i>Positive Psychology: Harnessing the power of happiness, mindfulness, and inner strength</i> is a guide to the concepts that can help you find well-being and happiness, based on the latest research.</p>

Positive Psychology: Harnessing the power of happiness, mindfulness, and inner strength

Health, Fitness & Dieting

Ronald D. Siegel PsyD

Mental Health

Harvard Health Publshing

See the best price to sell, buy, or rent books by Ronald D. Siegel PsyD. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Ronald D. Siegel PsyD

See the best price to sell, buy, or rent books by Ronald D. Siegel PsyD. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Positive Psychology: Harnessing the power of happiness, mindfulness, and inner strength