Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as:
<ul>
<li>Jerk Chicken (177 calories)</li>
<li>Asian Sesame Crusted Scallops (272 calories)</li>
<li>Blueberry Cornmeal Pancakes (373 calories)</li>
<li>Squash Pumpkin Pie (437 calories)</li>
<li>Smoked Salmon, Eggs, and Cheese Puffed Casserole (478 calories)</li>
</ul> From 100-calorie snacks to 500-calorie entrees, you will create recipes that satisfy your cravings—without the guilt!

500 Under 500: From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love

Cookbooks, Food & Wine

Rohrer Shirk, Lynette

Special Diet

Adams Media

If you and your family are looking for simple, delicious meals that you can enjoy at home, look no further. The Everything Classic Recipes Book is an all-new collection of 300 great-tasting staple recipes for breakfast, lunch, dinner, tasty treats, and snacks. You'll find helpful tips and tricks for getting organized, along with two special chapters offering holiday classics and kids' favorites. Features recipes for: 
<li>French Onion Soup </li>
<li>Pesto Pasta Salad </li>
<li>Buttermilk Pancakes </li>
<li>Shepherd's Pie </li>
<li>Stuffed Pork Loin </li>
<li>Chicken Saltimbocca </li>
<li>Grilled Tuna </li>
<li>Peanut Butter Pie </li>
<li>Strawberry Shortcake With The Everything Classic Recipes Cookbook, you'll find hundreds of options for savory home-cooked meals and side dishes that won't take up tons of time or break the bank. With choices like these, you're guaranteed to please the whole family!</li>

The Everything Classic Recipes Book: 300 All-time Favorites Perfect for Beginners

Beverages & Wine

Everything

Grazers unite! Tapas-or small plates-are now a hot trend in modern food culture. The Everything Tapas and Small Plates Cookbook gathers together 300 of the very best small plate recipes from around the world. From the Pacific Rim to Europe and the Mediterranean, our expert, Chef Lynette Rohrer Shirk, will lead the way. Her easy-to-prepare recipes are sure to entice consumers eager to wow a crowd at a cocktail party or add much needed interest to a quiet dinner at home. Featuring delicious bites from these regions: <ul>
<li>Tapas from Spain</li>
<li>Meze from Greece, Turkey and the Middle East</li>
<li>Antojitos from Mexico</li>
<li>Dim Sum from China</li>
<li>Izakaya from Japan</li>
<li>Antipasti from Italy</li>
</ul>
 With The Everything Tapas and Small Plates Cookbook readers can travel the world - one bite at a time!

The Everything Tapas and Small Plates Cookbook: Hundreds of bite-sized recipes from around the world

Main Courses & Side Dishes

Written by a professionally trained chef, this book tells readers everything they need to know about improving their health by eating foods that are high in fibre and rich in whole grains.

The Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love (Everything® Series)

Cooking by Ingredient

"Family togetherness, at the dinner table, promotes academic performance, emotional health, and dietary quality."-Purdue Center for Families Coming up with ideas for dinner, preparing it, and getting the family together to enjoy it wasn't always easy-until now. Let classically trained chef Lynette Rohrer Shirk show you how easy it is to whip up tasty meals for you and your family in no time. With 365 quick, easy, and delicious dinners, you can satisfy the entire family, in minutes a day, every night of the year! Whether it's a special occasion or it's just another Monday night, you'll find a variety of satisfying and healthy recipes, including: 
<ul>
<li>Corn-Bread-Crusted Chicken Breasts</li>
<li>Artichoke Stir-Fry</li>
<li>Paella Rice Salad</li>
<li>Shrimp Pesto Ravioli</li>
<li>Easy Jambalaya</li>
<li>Italian Meatloaf</li>
</ul>
 As the studies show, families who eat together are happier and healthier. Dinner a Day is your recipe for success-what are you waiting for? Lynette Rohrer Shirk is a classically trained chef who attended the California Culinary Academy's Professional Chef Program and has worked in the kitchens of Wolfgang Puck's Postrio and Masa's. She has also worked in the pastry departments at Chez Panisse, Bizou, and Stars Palo Alto restaurants, as well as at William Sonoma, Inc.'s Corporate Headquarters. Shirk has had the honor of cooking at the James Beard House in New York City, and she has lectured at the Association of Education in Journalism and Mass Communication Annual Convention on the experience of writing and editing the 101 recipes for Wild Women in the Kitchen. She lives in Lewisville, TX.

Dinner a Day: 365 Delicious Meals You Can Make in Minutes

Quick & Easy

Wild Women in the Kitchen: Be a Wild Woman with 101 Rambunctious Recipes & 99 Tasty Tales (Funny Cookbook)

Biographies & Memoirs

Alper, Nicole

Community & Culture

Conari Press

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Books by Rohrer Shirk, Lynette