<p>A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.</p>

Hardwired for Fitness: The evolutionary Way to Jump-start Your Fitness Circuits to Lose Weight, Improve Body Composition and Increase Energy

Health, Fitness & Dieting

Robert Portman

John Ivy

Diets & Weight Loss

Basic Health Publications

See the best price to sell, buy, or rent books by Robert Portman. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Robert Portman

See the best price to sell, buy, or rent books by Robert Portman. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Hardwired for Fitness: The evolutionary Way to Jump-start Your Fitness Circuits to Lose Weight, Improve Body Composition and Increase Energy