What Is Fascism?: from The Anatomy of Fascism (A Vintage Short)

Paxton, Robert

Vintage

What is Fascism? How can we comprehend it? Fascism was a major political innovation of the 20th centiry and the source of much of its pain. This book shows that we cannot understand the phenomenon in the abstract, but only in terms of its actions.

The Anatomy of Fascism

Business & Money

Economics

Allen Lane.

<h2>How You Would You Like To Lose Weight In 7 Easy Steps?</h2> Imagine a lifestyle that promotes health and long term weight loss while you enjoy your favorite foods. Book 2 In the Fasting For Beginners series focuses on the nutritional side of IF. This book covers eating hacks for each macro and gives a 7 step guide anyone can follow without counting calories. Imagine feeling confident, sexy and vibrant without counting a single calorie Being overweight my entire childhood, all of my teenage years, and the better part of my 20''s left me longing for a body I could feel confident in; and envious of everyone getting results on diets I barely dropped a pound on..... This changed when I discovered Intermittent Fasting, A method people all around the world use to achieve the health and weight loss they need to feel comfortable in their own skin. You''ve probably heard the same claims with every other diet you''ve tried. I was the same at first....If I couldn''t stick to every other diet I''ve tried due to my busy schedule and lack of discipline what makes this any different'... Good question! The Difference Between Fasting And Other Diets Is It''s Easily Followed Long Term There is more emphasis on when you eat rather than what you eat. This allows you to enjoy the food you love without beating yourself up. A factor not found in other diets. Ok fine I want to try it, but how is this book any different from all the others.... I learnt during my own journey to Lose Weight and gain confidence action and adherence is what gets sh*t done. A book can be valuable and lay out all the science, but if you''re left at the end unsure of how to start then guess what'....It won''t work! That''s why I''ve condensed everything I''ve learnt from my journey and that of the hundreds of clients I''ve trained, into a short, straight to the point book with easy steps anyone can follow Regardless of how many other diets you''ve failed This book includes: <ul> <li>FREE BONUS: Life Time Member Ship To Our Private Facebook Support Group </li> <li>A simple to follow 7 step guide to nutrition so you can make good food choices without counting calories </li> <li>Easily eliminate sugar by learning the 3 best ways to cut sugar without dieting </li> <li>Done for you short guides to protein, carbohydrates and fats so you don''t have to track macros </li> <li>The best three ways to break a fast so you know you''re eating the right thing in your first meal </li> <li>And much much more! </li> </ul> <h2>FREE Bonus: Online Coaching So You Never Run Out Of Motivation</h2> No great journey was done without companions! That''s why for a limited time we''re giving away FREELife Time Memberships to our private Facebook support group. Here you''ll have ongoing support from me, and hundreds of others on the same journey....Long after you finish the book. Even if you don''t join the group....this book was written for people who have failed nearly every other diet. The steps are effective yet so simple anyone can do them regardless of how many other diets you''ve failed or your current lack of motivation and discipline. <h2>PREVIEW: Chapter 4 Resistant Starch</h2> Resistant starch acts like a soluble fiber in that it is resistant to digestion. Rather than been absorbed as sugar like other types of carbs it is broken down into short chain fatty acids by intestinal bacteria. These can be absorbed into the body via the colon or used by good digestive bacteria for energy. Since resistant starches aren''t fully digested, we absorb less calories from them than other carbohydrate options. In fact we may only absorb 2 calories per gram from resistant starches as opposed to 4 calories per gram from other carbs. Download now to find out which foods you''ll absorb less calories from

Intermittent Fasting For Weight Loss: A Beginners 7 Step Guide To The 16:8 Diet: Discover the EASY path to IF nutrition for sustainable health, fat ... loss (Intermittent Fasting For Beginners)

Health, Fitness & Dieting

Diets & Weight Loss

Independently published

What If Low Calorie Diets Are The Reason You Can’t Get Results? Imagine walking into a clothing store and feeling sexy and confident in everything you try on without following a diet that’s impossible to stick to. Picture feeling confident, sexy and vibrant without counting a single calorie Being overweight my entire childhood, all of my teenage years, and the better part of my 20’s left me longing for a body I could feel confident in; and envious of everyone getting results on diets I barely dropped a pound on….. After years of struggling I found Intermittent Fasting, A method people all around the world use to achieve sustainable health and weight loss. You're probably thinking that’s exactly what every other diet you’ve failed claimed. I was the same at first…. If I couldn’t stick to every other diet I’ve tried due to my busy schedule and lack of discipline what makes this any different?... Good question! The Difference Between Fasting And Other Diets Is It’s Easily Followed Long Term There is more emphasis on when you eat rather than what you eat. This allows you to enjoy the food you love without beating yourself up. A factor not found in other diets. Ok fine I want to try it, but how is this book any different from all the others…. I learnt during my own journey to Lose Weight and gain confidence that action and adherence is what gets stuff done. A book can be valuable and lay out all the science, but if you’re left at the end unsure of how to start then guess what?....It won’t work! That’s why I’ve condensed everything I’ve learnt from my journey and that of the hundreds of clients I’ve trained, into a short, straight to the point book with easy steps anyone can follow Without Counting A Single Calorie This book includes: 
<li>A Complete 30 Day Guide 
</li>
<li>The Best Exercise For Fat Burning 
</li>
<li>
The Third MOST IMPORTANT FACTOR to burn fat Outside of Diet and Exercise You Were Never Told 
</li>
<li>The Number One Fact You Didn't Know About Low Calorie Diets And Much, Much More! FREE Bonus: Online Coaching So You Never Run Out Of MotivationNo great journey was done without companions! That’s why for a limited time we’re giving away FREE Life Time Memberships to our private Facebook support group. Here you’ll have ongoing support from me, and hundreds of others on the same journey….Long after you finish the book. Preview: Chapter 1 Why Low Calorie Diets Don't WorkWhy Low-Calorie Diets Don’t Work Have you ever tried lowering your calories to lose weight? Did it work long term? Could you keep the weight you lost off? If you’re reading this book, my guess is that it didn’t, and you’re not alone. Data from the UK show 1 in 124 obese women get results using this method, meaning the nutrition guidelines some professionals are following have a 99.5% fail rate. A quick goggle of what happened to the contestants on the hit TV series “The Biggest Loser” should be enough to put you off this method. This show is a classic example of why moving more and eating less only works in the short term, if at all. There is a reason there are few reunion shows. So why are low calorie diets flawed? A study on 14 contestants on the biggest loser show revealed some alarming results six years after filming had finished. The initial results were impressive but as the study showed, they were short lived. Below are results of some of the factors tested. Weight 
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<li>Average weight before filming: 328 lb/ 148 kg</li>
<li>Average weight after 30 weeks on the show: 199 lb/ 90 kg</li>
<li>Average weight six years after final: 290 lb/131 kg As you can see, contestants lost weight during filming, but struggled to maintain it. Download now to discover why this happened and prevent it happening to you
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INTERMITTENT FASTING FOR WEIGHT LOSS A BEGINNERS GUIDE TO 16:8 (Intermittent Fasting For Beginners)

A murder investigation in small-town Arizona uncovers Satanism, witchcraft and something far worse at the heart of the mystery.

Sudden Cool Dark

Literature & Fiction

Genre Fiction

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Books by Paxton, Robert