Meditation has many purposes: healing, past life awareness, mental clarity, and relaxation. This practice can also enhance our spiritual lives by bringing about "peak experiences" or transcendental states. Meditation as Spiritual Practice focuses on the practice of meditation for expanding consciousness and awareness. The techniques in this treasured guidebook can also help one in developing clairvoyance, clairaudience, and other psychic abilities.

Meditation as Spiritual Practice

Health, Fitness & Dieting

Paulson, Genevieve L.

Alternative Medicine

Llewellyn Publications

We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Paulson's warm, practical approach and transformative techniques for cleansing, balancing, and developing the chakras and their energies will help you realize your own tremendous creative and spiritual potential.

Kundalini & the Chakras: Evolution in this Lifetime

Exercise & Fitness

Meditation has many purposes - healing, past life awareness, balance, mental clarity and relaxation are just a few. This book is a guidebook that focuses on the practice of meditation as a tool for growth and development, as well as for expanding consciousness into other realms. It includes detailed meditations of both a practical and more esoteric nature to serve the needs of the complete person. Specific exercises are provided for different areas of life: health of the physical body; wealth in the physical world; emotional well-being; transmuting excess sexual energy; experiencing oneness with the universe; and alignment with the seasonal, lunar and planetary energies. Genevieve Lewis Paulson has also written "Kundalini and the Chakras: A Practical Manual".

Meditation and Human Growth: A Practical Manual for Higher Consciousness (Llewellyn's New Age Series)

Discover how to clear problems from your distant past to make way for a better future in Reincarnation: Remembering Past Lives by Genevieve Lewis Paulson and Stephen J. Paulson. This book shows you the secrets of how to discover your past lives. Then it shows you how to use the lessons you've learned in the past to overcome negative patterns and be more effective in your current life. You will finally begin to truly enjoy the present and plan even more effectively for your future. Reincarnation: Remembering Past Lives is more than a discussion of reincarnation. It is filled with practical techniques you can use to explore your own soul's many journeys. You can use it to tap into your past, then use the knowledge you gain to: - Release your negative karma - Connect with your soul mates - Expand your consciousness to receive information - Find your soul teacher - Open yourself to making life-changing leaps of faith - Find the right balance in your life - Learn that because the spirit continues, you can leave this life with grace Other topics covered include how reincarnation can affect relationships, the nature of the Akashic Records, how to lead past-life regressions, tests you will face as you spiritually evolve, and even how to use reincarnation as a tool for counseling. Included are almost fifty meditations you can use for free will, opening the heart chakra, setting boundaries, blessings, discovering past life desires and goals, connecting with your twin soul, and many more. The process of reincarnation is a wonderful way to expand your knowledge and realize your potentials. Learn all about this process when you get Reincarnation: Remembering Past Lives.

Reincarnation: Remembering Past Lives

Self-Help

Paulson, Stephen J.

Personal Transformation

Have you ever wanted to learn how to meditate? It seems like everyone is doing it, but what does it entail? And what can you get from it? You'll learn everything you need to know about meditation in Genevieve Lewis Paulson's Energy-Focused Meditation (previously published as Meditation and Human Growth: A Practical Manual). You'll get all of the theory of meditation in this book. You'll learn about the chakras, their relation to the spiritual and physical bodies and how meditation affects them all. You'll learn the difference between fantasy and true meditation. You'll learn how to prepare to meditate and how it can enhance your psychic abilities, including clairvoyance, clairaudience, clairsentience, telepathy, and more. After you learn how to meditate, you'll discover how the practice of meditation will increase your personal, mental, spiritual, and physical evolvement. You'll learn how meditation can be used to help combine the brain hemispheres to achieve higher levels of consciousness. You'll be shown how meditation can improve sexuality and ecstasy, as well as ease depression. You'll also discover how special breathing techniques will improve your meditation and help you achieve peak experiences. And finally, you'll discover how meditation will lead you to exalted spiritual states, including trance; out-of-body experiences; astral travel; meeting spirit guides and angels; and even achieving levitation. All through this clear, easy-to-understand book you will find sage advice and numerous meditations. Each one is simple, may lead you to the amazing states of Samadhi, oneness with the universe, and the experience of being filled with spiritual light. Meditation will change you. It will set you free from the preconceptions and limitations you place upon yourself. It will help you become happier and more spiritually fulfilled. Meditation will allow you to become a new person. This book can show you how to make the change to a better future.

Energy Focused Meditation: Body, Mind, Spirit

In Chakras, Auras, and the New Spirituality by Genevieve Lewis Paulson and Stephen J. Paulson, you will discover the importance of the rhythm and energy of the number seven. This is important because you are surrounded by the power of this frequency. There are seven days of the week, seven heavens, seven ancient planets and seven colors produced by a prism, but there are also sevens which are more directly important to you. In this book you will discover that there are seven planes of existence, that you have seven bodies (one physical and six spiritual ones), seven eyes (two physical and five spiritual ones), seven senses and even seven brains. But having this information is not enough. What you do with this information is of real importance. You'll receive step-by-step instructions on how to view the Akashic records, slow time, work with nature spirits, and more. There areover 125 meditationsthat will help you discover how to work with the energy and vibration of the sevens in your life to help you achieve peace of mind, improved psychic abilities and healing for yourself and others. The meditations will help you to develop spiritual energy, reach mystical levels of awareness, and learn to see and develop the aura. After you learn how to see the aura, the book teaches you how to interpret different colors in the aura. For example, bright pink relates to creative plans and orange deals with intensity. Gold is a healing color. Eighteen full-color illustrations show you what various auras look like. Experience the power and energy of the number seven with the theory and techniques presented in Chakras, Auras, and the New Spirituality.

Chakras, Auras & the New Spirituality: A Complete Guide to Opening the Seven Senses

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