This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game.

Fit to Play Tennis: High Performance Training Tips

Sports & Outdoors

Nittinger, Nina

Petersen, Carl

Racket Sports

Racquet Tech Publishing

My-Pocket-Coach Tennis is the ultimate tool for athletes and trainers to improve tactical strength in training and competition. Athletes have difficult situations and deciding moments in their careers and they need to deal with these in the right way. Tactical finesse plays an enormously important role in exhausting or maintaining sporting capabilities.My-Pocket-Coach Tennis is the ultimate advisor for every tennis player, as it is ready with the solutions most likely to succeed in difficult situations. In tennis, every opponent and every day is different. Every player has his or her own strengths and weaknesses. The external conditions are also constantly changing and even during a match a player must adapt and change their game. My Pocket Coach Tennis gives ambitious players the tactical match-tips that smooth the road to victory. A player who wants to win a match needs to know how to beat the opponent. With the right tactics for success.

My-Pocket-Coach Tennis: With the right tactics for success

Independently published

My Pocket Coach is the ultimate tool for athletes and trainers to improve mental strengths in training and competition. Athletes have difficult situations and deciding moments in their careers and they need to deal with these in the right way. Mental strength plays an enormously important role in exhausting or maintaining sporting capabilities.My Pocket Coach Psyched up lets athletes from all sports quickly acquire important awareness about psychological aspects. Practical exercises help to build up specific mental strengths. My Pocket Coach always gives you the right tips the decisive moments, whether in training or out in competitions.

My-Pocket-Coach Psyched up: The right tips at the right time

Miscellaneous

Los logros en el tenis no sólo están determinados por factores físicos, técnicos y tácticos, sino que la fortaleza mental es crucial a la hora de determinar si un jugador gana o pierde en situaciones apretadas. El entrenamiento con orientación psicológica, que se presenta en este libro, se basa en el desarrollo de las habilidades mentales a través de ejercicios prácticos de entrenamiento en tenis, de forma que los jugadores puedan soportar altas cargas de estrés en la competición y mantenerse estables.Las respuestas al libro:"Conozco a Maite Iriarte Rego como profesional de rango internacional de la psicología del tenis y entrenadora mental desde hace más de ocho años. Desarrolla un trabajo de altísima calidad profesional y humano en Alemania, su país de residencia. Esta gran colega tiene un compromiso total con los deportistas y los entrenadores, y nos apoya desde las nuevas tendencias que introduce en su trabajo para la transformación personal hacia el éxito. Si Maite decide acometer la traducción al español de un libro publicado por Nina Nittinger, significa que dicho libro es innovador y aporta mucho a los lectores. 'Entrenamiento en tenis con orientación psicológica' es un hito en el campo del entrenamiento mental en tenis, y lo recomiendo a todos aquellos que quieran aprovechar su fuerza mental para dar un salto cualitativo en su rendimiento. Con los ejercicios de Nina Nittinger, esto es posible de una manera sencilla".Jofre Porta, director de la academia de tenis en Mallorca Global Tennis Team y ex entrenador de Rafael Nadal y Carlos Moyá

Entrenamiento en tenis con orientación psicológica (Spanish Edition)

Entrenamiento en tenis con orientación psicológica

Neuer Sportverlag