With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

MICHAEL REED GACH

Parenting & Relationships

Bantam]

In Chinese medicine, acupressure points are considered gateways for the human electrical energy that runs throughout the body. This energy is essential for optimal sexual pleasure and Gach explains with line drawings, photographs, and step-by-step instructions how to release this energy and naturally increase sexuality and sexual enjoyment. With easy stretching, tips, and exercises for eliminating stress and tension in the body, Acupressure for Lovers also helps couples promote relaxation while enhancing eroticism and intimacy.

Acupressure for Lovers: Secrets of Touch for Increasing Intimacy

Health, Fitness & Dieting

Alternative Medicine

Random House Publishing Group

Acupressure: How to Cure Common Ailments the Natural Way

Medical Books

Piatkus Books

In Chinese medicine, acupressure points are considered gateways for human electrical energy (Chi) that moves through the body along pathways called meridians. A clear flow of energy through these meridians, helped by acupressure, is thought to be the key to radiant health and intimacy. Michael Reed Gach's techniques are designed to activate potent acupressure points on various parts of your body to help you more fully appreciate and physically enjoy your own and your lover's body. The healing touch of the stretches, bodywork and couples' exercises should help the reader to cultivate intimacy within a relationship. There are clear instructions, and the exercises are illustrated to help you master the acupressure techniques.

Intimate Touch: How to Heighten Sexual Ecstasy Using Acupressure

Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression;  Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress;  A way to complement conventional medical care and take a vital role in becoming well and staying well

Acupressure : How to Cure Common Ailments the Natural Way

Medicine

Piatkus Hb/Tpb

Arthritis Relief at Your Fingertips is a practical guide to discovering the benefits of acupressure massage. Michael Reed Gach's easy-to-follow exercise programme will help sufferers of arthritis and related soft tissue rheumatic disorders, and also everyone who feels stiffness or tension in parts of their body. Using the natural techniques of acupressure, massage and gentle yoga stretches, you will be able to: Relieve aches, pains and inflammation; Restore flexibility to joints; Become more relaxed and better ale to cope with your arthritis; Cut down on the need for prescription drugs. Developed by Michael Reed Gach after 15 years of study, and tested by patients with excellent results, these completely safe techniques can be used by both young and old. This is the book that every arthritis sufferer has been waiting for.

Arthritis Relief at Your Fingertips : How to Use Acupressure Massage to Ease Your Aches and Pains

Arthritis Relief at Your Fingertips: How to Use Acupressure Massage to Ease Your Aches and Pains

An acupressure expert advises the nation's 35-million arthritis sufferers how to avoid drugs and relieve pain through a system of gentle stretching, self massage and acupressure.

Diseases & Physical Ailments

This is a practical, self-help programme for all arthritis sufferers, combining the natural techniques of acupressure, massage and gentle yoga-stretching in daily exercises and routines. Each exercise is designed to stimulate a series of key acupressure points, and a 15-minute session, two or three times a day, should be all that is needed to relieve the pressure - and therefore the pain - in stiff joints, reducing and possibly eliminating the need for prescription drugs. Photographs, diagrams and useful examples help the reader identify the 12 acupressure points most important in the treatment of arthritis, and allows you to choose a routine to suit your lifestyle. It also differentiates between arthritis pain in different areas of the body, and so should allow you to create and control an acupressure programme to suit your specific needs.

The Bum Back Book: Acupressure Self-Help Back Care for Relieving Tension and Pain

Exercise & Fitness

Celestial Arts

The bum back book: Acupressure back care for relieving tension and pain

Can be ordered from Acupressure Workshop

See the best price to sell, buy, or rent books by MICHAEL REED GACH. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by MICHAEL REED GACH

See the best price to sell, buy, or rent books by MICHAEL REED GACH. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

Acupressure for Lovers: Secrets of Touch for Increasing Intimacy

Acupressure: How to Cure Common Ailments the Natural Way

Intimate Touch: How to Heighten Sexual Ecstasy Using Acupressure

Acupressure : How to Cure Common Ailments the Natural Way

Arthritis Relief at Your Fingertips : How to Use Acupressure Massage to Ease Your Aches and Pains

Arthritis Relief at Your Fingertips: How to Use Acupressure Massage to Ease Your Aches and Pains

Arthritis Relief at Your Fingertips: How to Use Acupressure Massage to Ease Your Aches and Pains

The Bum Back Book: Acupressure Self-Help Back Care for Relieving Tension and Pain

The bum back book: Acupressure back care for relieving tension and pain