Change Your Serotonin and Dopamine Levels and Improve Your Mood
Balance Your Brain Balance Your Life
28 Days to Feeling Better Than You Ever Have
Dr. Jay Lombard and Dr. Christian Renna with Armin A. Brott
Acclaim for Balance Your Brain Balance Your Life
"Balance Your Brain, Balance Your Life breaks new ground in psychology and medicine and promises to change the way we think about health and disease."? —Mehmet C. Oz, M.D.,?bestselling coauthor of You: The Owner's Manual, You: Staying Young, and You: On a Diet
"Much useful practical information." —David Simon, M.D., Medical Director of the Chopra Center for Wellbeing, author of Vital Energy, and coauthor of The Seven Spiritual Laws of Yoga
"This innovative and interesting book will help you feel great and live life to its fullest." —Carol Colman, coauthor of The Antioxidant Miracle
Here is a revolutionary program that shows you how to boost your health, energy, and happiness by balancing your brain chemistry. Do you suffer from symptoms of anxiety, depression, chronic pain, overweight, fatigue, the inability to focus, addiction, and more? Now there is hope for you. In this groundbreaking guide to feeling your best all the time, two prominent physicians explain how slight imbalances in your brain chemistry can cause a wide variety of health problems—and how you can overcome these problems and regain your health in 28 days.

Balance Your Brain, Balance Your Life: 28 Days to Feeling Better Than You Ever Have CUSTOM

Brott, Armin A.

Lombard, Dr. Jay

Renna, Dr. Christian

Health, Fitness & Dieting

wiley

Acclaim for Balance Your Brain Balance Your Life
"Balance Your Brain, Balance Your Life breaks new ground in psychology and medicine and promises to change the way we think about health and disease." –Mehmet Oz, M.D. bestselling author of Healing from the Heart 
"This innovative and interesting book will help you feel great and live life to its fullest." –Carol Colman New York Times bestselling coauthor of Curves
"Dr. Lombard is at the forefront of the emerging field of neuropsychiatry and this book explains it all in a way that is practical and easily understood." –Aidan Quinn, actor
"Anyone seeking greater balance in life can find much useful practical information in this book." –David Simon, M.D. Medical Director of the Chopra Center for Well Being author of the Nautilus Award—winning Vital Energy
"This step-by-step guide gives clear treatment strategies to help you successfully navigate the complex interplay between the brain and the body–a holistic approach that shows you how to use the best of Eastern and Western medicines." –Elizabeth DuPont Spencer, M.S.W. coauthor of The Anxiety Cure and The Anxiety Cure for Kids 
"Bravo! Dr. Lombard demonstrates that when it comes to the understanding and rational integration of traditional and alternative medicine he has no peer." –Joseph A. Deltito, M.D. Professor of Psychiatry and Behavioral Science, New York Medical College
"You’ll come away from reading Balance Your Brain, Balance Your Life with a new sense of awe and wonder at the exquisite relationship between mind and body. Whether you’re seeking to improve your mood, control your weight, or just plain feel better, Drs. Lombard and Renna have answers for you that encompass the totality of your life, not just a part." –Toni G. Grant, Ph.D. clinical psychologist and author of Being a Woman

Balance Your Brain, Balance Your Life: 28 Days to Feeling Better Than You Ever Have

Armin A. Brott

John Wiley&Sons, Inc.

For fans of Deepak Chopra, Rudy Tanzi, and Andrew Newberg. A renowned behavioral neurologist provides insights to some of the most curious spiritual questions we all face. Is there a God? It’s a question billions of people have asked since the dawn of time. You would think by now we’d have a satisfactory, universal answer. No such luck…Or maybe we do and we just need to look in the right place. For Dr. Jay Lombard that place is the brain, and more importantly the mind, that center of awareness and consciousness that creates reality. In The Mind of God, Dr. Lombard employs case studies from his own behavioral neurology practice to explore the spiritual conundrums that we all ask ourselves: What is the nature of God? Does my life have purpose? What's the meaning of our existence? Are we free? What happens to us when we die? For Lombard, these metaphysical questions are a jumping-off point for exploring the brain in search of the seat of the soul. It is neuroscience, the author contends, and how we and our brains interpret what’s going on around us that can lead us to a deeper and more fulfilling faith. Mixing his personal experiences in the medical field (including compelling cases such as the male patient who really thought he was pregnant and a woman who literally scared herself to death) along with his own visionary insight into spiritual experience, Lombard has much to tell us about the nature and power of belief—and what we can do to focus our beliefs in a positive direction. If you want to find more meaning in your life or are searching for a deeper understanding of why we believe what we believe, then this book can lead to an exciting transformation in the way you see and understand the world around you. With cutting-edge research and provocative case studies, renowned behavioral neurologist provides insights to some of the most curious spiritual questions of mortality.

The Mind of God: Neuroscience, Faith, and a Search for the Soul

Alternative Medicine

Harmony/Rodale/Convergent

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