Balance Your Brain, Balance Your Life: 28 Days to Feeling Better Than You Ever Have CUSTOM

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Balance Your Brain, Balance Your Life: 28 Days to Feeling Better Than You Ever Have CUSTOM image
ISBN-10:

0470554983

ISBN-13:

9780470554982

Edition: 1
Released: Aug 31, 2009
Publisher: wiley
Format: Paperback, 304 pages
Related ISBN: 9780471374220

Description:

Change Your Serotonin and Dopamine Levels and Improve Your Mood

Balance Your Brain Balance Your Life

28 Days to Feeling Better Than You Ever Have

Dr. Jay Lombard and Dr. Christian Renna with Armin A. Brott

Acclaim for Balance Your Brain Balance Your Life

"Balance Your Brain, Balance Your Life breaks new ground in psychology and medicine and promises to change the way we think about health and disease."?
—Mehmet C. Oz, M.D.,?bestselling coauthor of You: The Owner's Manual, You: Staying Young, and You: On a Diet

"Much useful practical information."
—David Simon, M.D., Medical Director of the Chopra Center for Wellbeing, author of Vital Energy, and coauthor of The Seven Spiritual Laws of Yoga

"This innovative and interesting book will help you feel great and live life to its fullest."
—Carol Colman, coauthor of The Antioxidant Miracle

Here is a revolutionary program that shows you how to boost your health, energy, and happiness by balancing your brain chemistry. Do you suffer from symptoms of anxiety, depression, chronic pain, overweight, fatigue, the inability to focus, addiction, and more? Now there is hope for you. In this groundbreaking guide to feeling your best all the time, two prominent physicians explain how slight imbalances in your brain chemistry can cause a wide variety of health problems—and how you can overcome these problems and regain your health in 28 days.

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