Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever. Starting with a quiz---"How Fast Are You Aging?"---Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the UltraLongevity program, Liponis promises more than a long life; he promises a long, healthy life. Advance praise for UltraLongevity "What an awesome and practical anti-aging program! Dr. Liponis's approach to longevity is based on proven technological breakthroughs supported by hundreds of studies. This is the best original thinking I have seen in decades!"-Stephen T. Sinatra, MD, FACC, CNS, coauthor of Reverse Heart Disease Now "UltraLongevity is a treasure-it's loaded with exactly the kind of information everyone needs to live well and vibrantly-for as long as possible." -Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom ". . . an insightful, simplified, and integrated approach to achieving optimal health, wellness, and longevity." -Richard Carmona, MD, MPH, FACS, 17th Surgeon General of the United States

UltraLongevity: The Seven-Step Program for a Younger, Healthier You

Cookbooks, Food & Wine

Liponis, Mark

Special Diet

Little. Brown and Company

Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life

A six-week health-bolstering program identifies such contributors to poor health as malnutrition and an impaired metabolism, counseling readers on how to remove toxins from the body, implement healthy nutrition and supplement regimes, and incorporate stress management, sleep restoration, and gentle exercise practices.

Health, Fitness & Dieting

HYMAN, MARK

Alternative Medicine

Simon & Schuster Audio

A six-week health-bolstering program identifies such contributors to poor health as malnutrition and an impaired metabolism, counseling readers on how to remove toxins from the body, implement healthy nutrition and supplement regimes, and incorporate stress, sleep, and exercise practices.

Hyman, Mark, M.D.

Outlines a program for rechanneling the power of the immune system to bolster health, youth, and long life, in a resource that expands on the author's theory about the manageability of age-related diseases.

Ultra-Longevity: The Seven-step Program for a Younger, Healthier You (Thorndike Large Print Health, Home and Learning)

Self-Help

Thorndike Pr

¿Quiere vivir la vida mas larga y mas sana que les sea possible?...

Ultra longevidad/ Ultra Longevity (Spanish Edition)

Norma S A Editorial

See the best price to sell, buy, or rent books by Liponis, Mark. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Liponis, Mark

See the best price to sell, buy, or rent books by Liponis, Mark. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

UltraLongevity: The Seven-Step Program for a Younger, Healthier You

Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life

Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life

Ultra-Longevity: The Seven-step Program for a Younger, Healthier You (Thorndike Large Print Health, Home and Learning)

Ultra longevidad/ Ultra Longevity (Spanish Edition)