Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life

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Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life image
ISBN-10:

0743530446

ISBN-13:

9780743530446

Edition: Abridged
Released: Sep 01, 2003
Format: Audio Cassette, 0 pages

Description:

A six-week health-bolstering program identifies such contributors to poor health as malnutrition and an impaired metabolism, counseling readers on how to remove toxins from the body, implement healthy nutrition and supplement regimes, and incorporate stress management, sleep restoration, and gentle exercise practices.

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