The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma―not to mention greater peace of mind.
This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.
This volume includes the work of:
<li>Daniel Goleman</li>
<li>Ellen Langer</li>
<li>Susan David</li>
<li>Christina CongletonThis collection of articles includes “Mindfulness in the Age of Complexity,” an interview with Ellen Langer by Alison Beard; “Mindfulness Can Literally Change Your Brain,” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; “How to Practice Mindfulness Throughout Your Work Day,” by Rasmus Hougaard and Jacqueline Carter; “Resilience for the Rest of Us,” by Daniel Goleman; “Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings,” by Susan David and Christina Congleton; “Don’t Let Power Corrupt You,” by Dacher Keltner; “Mindfulness for People Who Are Too Busy to Meditate,” by Maria Gonzalez; “Is Something Lost When We Use Mindfulness as a Productivity Tool?” by Charlotte Lieberman; and “There Are Risks to Mindfulness at Work,” by David Brendel.
How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
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Mindfulness (HBR Emotional Intelligence Series)

Review, Harvard Business

DAVID, SUSAN

Langer, Ellen

Congleton, Christina

GOLEMAN, DANIEL

Religion & Spirituality

Harvard Business Review Press

Business & Money

Management & Leadership

Consciousness and the Universe

Is consciousness an epiphenomenal happenstance of this particular universe? Or does the very concept of a universe depend upon its presence? Does consciousness merely perceive reality, or does reality depend upon it? Did consciousness simply emerge as an effect of evolution? Or was it, in some sense, always "out there" in the world? These questions and more, are addressed in this special edition. FEATURING Cosmological Foundations of Consciousness Origins of Thought Evolution of Consciousness Neuroscience of Free Will Quantum Physics &amp; Consciousness Out-of-Body and Near Death Experiences Dreams &amp; Hallucinations Paleolithic Cosmology &amp; Spirituality Self-Consciousness in Apes, Dolphins, Cephalopods, Machines Consciousness in Extra-Terrestrials Sexual Consciousness How Consciousness Becomes the Physical Universe Over 50 Consciousness Raising Articles By: Henry P. Stapp, Deepak Chopra, Roger Penrose, Stuart Hameroff, Michael Persinger, Walter Freeman, Bruce MacLennan, GianCarlo Ghirardi, Don Page, Shan Gao, Gordon Globus, Fred Kuttner, Bruce Rosenblum, Etzel Cardena, Larry Dossey, Bruce Greyson, Michael Nauenberg, Andrea E. Cavanna, Ian Tattersall, Ellert R.S. Nijenhuis, Bruce Greyson, Edgar Mitchell, Williams James, and many more.

Consciousness and the Universe: Quantum Physics, Evolution, Brain & Mind

Science & Math

Ghirardi, GianCarlo

Rossi, Ernest Lawrence

Penrose, Sir Roger

Hameroff, Stuart

Joseph, Rhawn Gabriel

Clarke, Chris J. S.

Dossey, L.

Sturrock, Peter

Mitchel, Edgarl D.

Physics

Science Publishers

Die Uhr zurückdrehen?: Gesund alt werden durch die heilsame Wirkung der Aufmerksamkeit

Health, Fitness & Dieting

Exercise & Fitness

Junfermann Verlag

El poder del aprendizaje consciente

Education & Teaching

Schools & Teaching

Gedisa

Mindfulness for Middle Schoolers

Maymin, Maya

Children's Books

Independently published

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Books by Langer, Ellen