Yoga for Stress

Lalvani, Vimla

Hamlyn

Originally published in 1997 by Hamlyn, a book containing advice on improving sexual performance and relationships through yogic practices and techniques. It includes routines for releasing tension and tantric techniques to heighten and prolong sexual pleasure and it is illustrated with colour photographs.

Yoga for Better Sex

Health, Fitness & Dieting

Stop the Age Clock

Classic Yoga: A New Approach to Fitness and Relaxation

Exercise & Fitness

Yoga is a safe natural way to relieve stress. This book contains sections on remedial yoga, aimed at relieving the discomfort of specific stress-related conditions, and 5-minute exercises for special situations. It is suitable for beginners.

Hamlyn Publishing

Improve your sex life the Tantric way, with mind, body, and spirit integrated to produce an intense awareness of the senses. Nothing equals the bliss of an ideal and complete union between two loving partners, and yoga can facilitate this bond by acting as a natural aphrodisiac and sexual conditioner. To experience this heightened and prolonged pleasure, begin with exercises that tone your body, increase your stamina, and develop suppleness and flexibility. Then, in a prelude, you and your lover will prepare and assist each other in a series of sexual poses: as you tenderly flow through these movements, you'll equalize your energies and get in tune with one another. Now, with you both in beautiful harmony, the lovemaking goes into full play with classical love positions from the Kama Sutra--all within the abilities of the average person, so everyone can enjoy the exhilarating force of unfettered sex.

Yoga For Sex: Improve Your Sex Life the Tantric Way with Positions Inspired by the Kama Sutra

Complete Book of Yoga

Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important information on posture, breathing, and warming up is followed by five 10-20 minute, carefully-designed workouts. Start your morning with Rise and Shine or the Energizer; unwind with De-stress at the end of the day, and perform Classical or Ultimate Stretch at any time. Color photographs walk you through the stretches, which include the Salute to the Sun, the Tree, the Warrior, the Cobra, the Cat, and more. These exercises will invigorate your body, improve muscle tone, and enhance your spirit.

Yoga Basics: Stretches to Tone, Energize and De-Stress

This book demonstrates simple ways to improve breathing techniques and posture and contains over 50 highly effective body-conditioning exercises that will improve flexibility, stamina and muscle tone. Experts agree that stretching is one of the best ways to achieve top-to-toe fitness, and, with its centuries-old system, yoga provides one of the safest, most effective ways to do this. Learn to relax too, with routines designed to relieve stress and instill a feeling of calm, and for those short of time there are five workouts that take only 15-20 minutes. Written by one of the UK's leading yoga experts, 'Yoga Basics' is both a perfect companion for begi

Yoga Basics

This beginner's guide to yoga is designed to de-mystify the ancient science of movement and bring it into the 1990s. The introduction outlines the principles and history of yoga and is followed by simple instructions on breathing techniques.

Bounty Books

See the best price to sell, buy, or rent books by Lalvani, Vimla. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Lalvani, Vimla

See the best price to sell, buy, or rent books by Lalvani, Vimla. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Yoga for Stress

Yoga for Better Sex

Stop the Age Clock

Classic Yoga: A New Approach to Fitness and Relaxation

Yoga for Stress

Yoga For Sex: Improve Your Sex Life the Tantric Way with Positions Inspired by the Kama Sutra

Complete Book of Yoga

Yoga Basics: Stretches to Tone, Energize and De-Stress

Yoga Basics

Classic Yoga: A New Approach to Fitness and Relaxation