From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing. Why does a baby's cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water and solids, sound is produced by all matter, and is a fundamental part of every species' survival. But there is a hidden power within sound that has only just begun to be investigated.&nbsp;Sound Medicine&nbsp;takes readers on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease. Blending ancient wisdom with modern science, Dr. Chaudhary traces the history of sound therapy and the use of specific mantras from previously unknown texts--traced back to the Siddhas, a group of enlightened yogis who created a healing tradition that served as the precursor to Ayurvedic medicine--to explain the therapeutic application of sounds for a wide range of conditions.&nbsp;Sound Medicine&nbsp;offers practical, step-by-step lessons for using music and mantras, whether you're a beginner or searching for a more advanced practice, to improve your health in body, mind, and spirit. Supplemental enhancement PDF accompanies the audiobook.

Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

Health, Fitness & Dieting

Kulreet Chaudhary

Diseases & Physical Ailments

HarperCollins B and Blackstone Publishing

Wie neugeboren durch modernes Ayurveda

Eve Adamson

riva

Prime kulreet chaudhary [hardcover], gut makeover, brain maker and the anti-inflammatory & autoimmune cookbook 4 books collection set. Description:- The Prime Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut.Weight gain is not about the food, but about the body's environment. The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight Transform your body shape with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. Packed with easy-to-follow advice, the latest science, meal plans and delicious recipes, The Gut Makeover is a radical new approach to eating and living. Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. the anti-inflammatory & autoimmune cookbook: Heal your body, reverse chronic illness, thyroid, diabetes, fatty liver, weight issues and inflammatory symptoms Your diet plays a huge part in reversing, treating and controlling chronic, inflammatory illness and the Autoimmune Protocol is a fantastic tool for making sense of what you eat, to keep you being the best you can. By managing the types of food you eat, you can improve, prevent and reverse debilitating conditions now and in the future.

Prime kulreet chaudhary [hardcover], gut makeover, brain maker and the anti-inflammatory & autoimmune cookbook 4 books collection set

DAVID PERLMUTTER

Jeannette Hyde

Harmony Books/Quercus/Yellow Kite/Bell & Mackenzie Publishing

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Books by Kulreet Chaudhary